'Petals and Pause' Flower Pounding Workshop

An opportunity to inject some fun and freedom into your day….because who doesn’t like to use a hammer (in a mindful way) to release tension, make something special and even create amazing sounds together.

Tracey Allport, women’s health practitioner, will guide you through this mindful activity, which builds a relationship with nature, whilst letting off some steam with a hammer, creating a sense of purpose whist having some fun.

Gift yourself this time to discover creativity, connection, coffee and cake!

SAVE YOUR SPOT for just £49

An opportunity to inject some fun and freedom into your day….because who doesn’t like to use a hammer (in a mindful way) to release tension, make something special and even create amazing sounds together.